4 rounds of 400m run and 12 pushups sounds easier and should be easier then the other WODS I have done the past couple weeks I've been at CFU. WRONG....................today I felt defeated and weak and cried in front of everyone in the middle of my WOD. I don't cry in front of people I just met, especially at a gym. I'm supposed to be bas ass and tough it through the WOD. I cried and ran I cried and did my push ups. The whole time an amazing woman by the name of Lindsay stood by my side and cheered me on. She ran with me and even cried with me. She now holds a special place in my heart. All the amazing people that were there cheered me on through my pushups. I learned that "I CAN'T " is a bad word lol. I learned that these bad ass crossfitters that have been doing this for awhile are not full of themselves and have amazing hearts. I learned that this is just the beginning. It never get's easier , You just get stronger. And stronger I will become. I won't give up. My CFU family won't let me give up and that's why they ROCK:)
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